Services
In addition to Chiropractic, Whole Family Chiropractic is pleased to offer additional services to help you achieve your Wellness goals.
Massage Therapy
There are many benefits to receiving massage. Besides reducing stress and fatigue, massage imparts many other healing benefits. It reduces congestion and improves circulation, increasing oxygen and blood flow to muscles, joints, organs, and the brain. It calms the nerves, stimulates elimination of metabolic waste and stimulates the lymphatic system - your body's most important healing system. Massage also reduces pain due to spasm, inflammation and tissue damage. A recent study at the University of Miami School of Medicine determined that therapeutic massage decreases job-related stress and anxiety as well as increasing productivity.
At Whole Family Chiropractic, we incorporate the benefits of massage with the healing process of chiropractic. Our doctors work directly with our massage therapists, Christine Ellis, Jimmy Weaver and Brittney Upchurch, to insure you get a whole team approach to maximize your care. However, you do not need to be a chiropractic patient to enjoy massage at Whole Family Chiropractic.
Our fee structure:
1/2 hour = $40
1 hour = $70
1-1/2 hours = $105
(All prices reflect a time of service discount.)
Yoga
Level 1 Yoga
Designed for the beginner yogi, or the yogi who wants to increase focus and precision of basic yoga poses.
Gentle Yoga
Designed to meet the needs of people with limited mobility, arthritis, or other problems that impact the ability to participate in a typical exercise program.
Pre/Postnatal Yoga
Designed to provide a safe exercise program for the expectant mother in her second or third trimester and postnatal mothers after their initial postnatal recovery (6-8 weeks, following care provider approval).
Children's Yoga
Designed for children between the ages of 5-10. Yoga will help your child develop strength, flexibility, balance, focus, creativity, patience, and self-awareness.
Pilates
Level 1 Pilates
For anyone who would like to strengthen their core, have more flexibility and improve their posture. This class is designed to teach you the movements so that you can continue to practice on your own.
All of our Yoga and Pilates classes run 8 weeks and cost $96. But don't worry if you miss the start of a session, we'll gladly prorate so you can join anytime. Check our home page for class schedules.
Other Wellness Options
We also offer rehab exercise instruction, nutritional counseling, and wellness workshops. Everything we do is specifically designed for you to help on your road to wellness.